Do the Costco Universal Bakery Traditional Aussie Bites live up to the hype?
The answer is a resounding yes!
These delightful morsels, packed with oats, dried apricots, flaxseeds, and a hint of coconut, strike the perfect balance between wholesome ingredients and indulgent taste. Available in bulk at Costco, these Aussie bites are a convenient snack option and a healthier alternative to many processed snacks on the market today.
As a longtime Costco shopper and a fan of nutritious snacks, I know quality and value when I see it. My experience with many products, including exceptionally healthy snacks like Costco’s Aussie bites, allows me to share valuable insights. My reviews are based on years of comparing similar products. I recommend items that genuinely excel in flavour, nutrition, and affordability.
Other bakery items from Costco that I like include: Costco Sugar Bowl Bakery Madeleine cookies Review, Costco Sugar Bowl Bakery Petite Palmiers Review, Costco Universal Bakery Strawberry Belgian Waffles Review, Costco Kirkland Signature Tuxedo Cake Review, Costco Kirkland Signature Muffins Review, Costco Kirkland Bakery Green Chile Corn Bread Review, Costco Kirkland Bakery Chocolate Mousse Cake, Costco Strawberries & Cream Bar Cake Review, Costco Kirkland Pecan Pie Review and Kirkland Signature Plain Cheesecake Review – Costco’s Best Dessert?
Costco Universal Bakery Traditional Aussie Bites
Item No: 1412777
Product Features
The Traditional Aussie Bites come individually wrapped, which is excellent for anyone needing a quick snack on the move. The packaging keeps each bite fresh and makes them easy to carry without any mess or extra containers.
Plus, with 0 g trans fat per serving, they’re a healthier snack choice. This is important as more people are looking for healthier options and the adverse effects of trans fats.
The 27 oz plastic container provides good value and is both reusable and recyclable, adding a sustainability angle. These features make the product healthier, more convenient, and eco-friendly.
Taste Test
The Costco Universal Bakery Traditional Aussie Bites instantly remind you of a homemade oatmeal bar with just the right amount of sweetness.
You’ll notice the coconut flavour, which adds depth, and there’s a hint of something like peanut butter, which is actually from the sunflower seeds in the recipe. I enjoyed the Aussie Bites.
The raisins add a nice natural sweetness that fits well with the other flavours. But it’s important to know that the mix of seeds might only be for some.
As someone who loves trying out nutritious snacks, I find these bites uniquely enjoyable and a standout snack option among many.
Ingredients Analysis
The Costco Universal Bakery Traditional Aussie Bites mix simplicity and nutrition impressively, balancing taste and health benefits well. They’re made with whole grains like rolled oats and oat flour, providing a healthy, fibre-rich start. Instead of unhealthy fats, they use unsalted butter and expeller-pressed canola oil to satisfy the snack.
Natural sweeteners such as dried apricots, sugar, raisins, honey, and shredded coconut make the bites pleasantly sweet and add vitamins, minerals, and more fibre.
The seeds – flax, sunflower, chia, and quinoa- make these bites stand out. Each offers health benefits like omega-3 fatty acids, antioxidants, and essential amino acids, making each bite tasty and good for you.
However, be aware of allergens. They contain milk and coconut and might come into contact with wheat, soy, eggs, peanuts, and tree nuts, which could be a problem for those with allergies.
There’s also a warning about pit pieces and nutshell fragments, so eat carefully, especially when giving them to kids.
Overall, the Aussie Bites are a smart snack choice for those seeking something nutritious.
Nutritional Analysis
The Costco Universal Bakery Traditional Aussie Bites are a snack that finds a good balance between being tasty and nutritious. Each 26-gram serving, or about one bite, has 130 calories, making it a decent low-calorie snack, especially for those watching their calorie intake.
With a total fat content of 7 grams, which is roughly 10% of the daily value of a 2000-calorie diet, and, importantly, 0 grams of trans fat, these bites tick the box for a healthier snack option. They include polyunsaturated and monounsaturated fats, at 2 and 3 grams, respectively, offering a source of more nutritious fats.
The 2.5 grams of saturated fat, 12% of the daily value, and cholesterol content of 5mg, or 2% of the daily value, are low enough not to worry most healthy people if eaten in moderation.
The sodium level is modest at 115mg per serving, about 5% of the daily value, which is relatively low for packaged snacks.
With 14 grams of carbohydrates per serving, around 5% of the daily value, and dietary fibre at 2 grams or 7% of the daily value, it helps meet daily fibre needs. The total sugars, at 6 grams per serving, including 3 grams of added sugars, keep the snack moderately sweet without overdoing it, making it a better option than many highly processed snacks.
Protein is low at 2 grams per serving, about 6% of the daily value, so while it’s not a significant source of protein, it does add a little to daily intake. The Aussie Bites don’t have substantial amounts of Vitamin D, Calcium, Iron, and Potassium, so while they’re a good choice for a balanced snack regarding macronutrients and calories, they shouldn’t be the go-to source for these nutrients.
Costco Universal Bakery Traditional Aussie Bites are a nutritionally balanced snack that keeps calories and fats reasonable. They’re a good pick for a healthier snack that doesn’t compromise taste. Yet, like any packaged food, they’re best enjoyed in moderation as part of a diet that includes a variety of nutrient sources.
Price Analysis
Considering the comprehensive analysis of the Traditional Aussie Bites from Costco, priced at $11.99 for a pack of 27 bites, this is an excellent deal. This price point reflects not just the ingredients’ quality but also the convenience and nutritional value packed into each bite.
This price feels justified for someone who values health-conscious snacking options without compromising on taste. It translates to roughly $0.44 per bite, which makes them a competitively priced option in the snack aisle, given their satiety and flavour profile.
Furthermore, the bulk packaging at Costco’s value pricing model means you’re getting a substantial quantity of what you pay, ensuring you have a healthy snack whenever needed.
Considering their shelf life and their being individually wrapped for freshness, this represents a sound investment for anyone looking to incorporate nutritious snacks into their diet without breaking the bank.
The Aussie Bites offer a blend of affordability and quality that’s hard to beat in today’s market.
Convenience
The Costco Universal Bakery Traditional Aussie Bites are incredibly convenient for a busy lifestyle. Each bite is individually wrapped, making it easy to toss into a lunchbox, purse, or backpack, perfect for snacking on the go for both adults and kids.
The packaging keeps them fresh and helps with portion control, supporting mindful eating. Aussie Bites saves time without compromising on nutrition, and it is ideal for active people or anyone needing a quick, healthy snack during busy days.
Their ease of use, nutritional benefits, and taste make them a great choice.
Video Summary
Overall
Dive in and give it a shot!
In summary, Costco Universal Bakery Traditional Aussie Bites are tasty and offer a good balance of nutrients, making them a convenient and affordable snack option. They fit what many people want in a healthy snack today: a delicious way to get good nutrition without empty calories, artificial stuff, or too much sugar. Aussie Bites are an excellent choice for those with busy schedules who still care about eating well.
They’re perfect for a quick breakfast, a snack during the day, or a healthy option for kids. Thanks to their mix of grains, seeds, and natural sweeteners, they’re both nutritious and enjoyable.
Remember, even though they’re a healthier option, eating them in moderation is essential for a balanced diet. Try Aussie Bites; they might become your new go-to snack.
Have you tried Costco Universal Bakery Traditional Aussie Bites yet?
What’s your take on their taste and nutritional value?
Please share your experiences and how you like incorporating them into your daily diet!
FAQ About Costco Universal Bakery Traditional Aussie Bites
Are Aussie Bites gluten-free?
Aussie Bites are not gluten-free, as they contain oats and wheat. Anyone with gluten sensitivities or celiac disease should avoid this product.
Can Aussie Bites be frozen to extend their shelf life?
Yes, you can freeze Aussie Bites to extend their shelf life. We recommend storing them in an airtight container or resealable freezer bag to maintain freshness. To enjoy, thaw at room temperature or pop in the microwave for a few seconds for a warm treat.
Are Aussie Bites suitable for vegetarians?
Yes, Aussie Bites are suitable for vegetarians. They contain no meat products. However, they contain honey, which some vegetarians might avoid.
How should I store Aussie Bites to maintain freshness?
Aussie Bites should be stored in a cool, dry place. The individual wrapping helps maintain their freshness, but we recommend keeping them in an airtight container to prevent them from becoming stale once opened.
Is there a risk of cross-contamination with nuts?
While Aussie Bites do not list nuts as a main ingredient, they are manufactured in a facility that processes tree nuts, so there’s a potential risk of cross-contamination. People with severe nut allergies should be cautious.
Are the ingredients in Aussie Bites organic?
The packaging does not explicitly claim that the ingredients are organic. However, the Aussie Bites are made with high-quality natural ingredients for those concerned about healthy eating.
Can Aussie Bites be considered a meal replacement?
Aussie Bites are intended as a nutritious snack, not a meal replacement. They are a good energy source but should be combined with other healthy foods to meet daily nutritional needs.
How many Aussie Bites is it recommended to consume in a day?
While Aussie Bites are nutritious, they should be consumed in moderation as part of a balanced diet. Depending on individual calorie needs, 1-2 Aussie Bites could be considered a reasonable serving.
Do Aussie Bites contain dairy products?
No, Aussie Bites do not contain any dairy products, making them suitable for those who are lactose intolerant or following a dairy-free diet.
Can Aussie Bites help me with my weight management goals?
Aussie Bites can be part of a healthy diet and weight management plan, owing to their fibre content and nutritional profile. However, like all foods, they should be consumed in moderation and as part of a balanced diet.
Disclaimer
Please be aware that this review is independent and unbiased. The product was purchased by Cosctcopickz solely for the purpose of creating this review. The opinions expressed here belong solely to Cosctcopickz and do not reflect any affiliation with Costco or its suppliers. Should Cosctcopickz ever receive compensation from a product manufacturer or any other third party, full disclosure will be provided, including instances where a product sample was provided for review purposes.
