Costco Organic Edamame Review - Taste, Nutrition in 2024

Should you get Costco’s Organic Edamame? Many shoppers question if it’s worth it. The answer is yes! This frozen edamame blend tastes good, and it is nutritious and convenient.

As a food enthusiast who reviews grocery products, I’ve tried and analyzed items to help with your shopping decisions.

This review will discuss Costco’s Frozen Edamame – taste, texture, nutrition, comparisons, and more. I’ll share tips on enjoying these soybean pods. Stick around for insights into this Costco favorite!

Costco Organic Edamame Taste

Costco’s Organic Edamame is a hit for taste. Once you try these vibrant green pods, you’ll see why they have a loyal following. The edamame beans have a subtly nutty flavor that pairs well with the seasoning’s slight saltiness. But what sets this dish apart is the garlic sauce – it’s delicious! The sauce elevates the edamame, adding a rich flavor that will keep you returning for more.

The garlic isn’t too strong, just enough to enhance the edamame. If this dish is worth trying, it’s not just good – fantastic! The blend of buttery edamame and flavorful garlic sauce delivers a satisfying and memorable taste. Once you taste Costco’s Edamame, it might become a regular in your shopping list.

Costco Frozen Edamame Price

Regarding price, Costco’s Edamame offers excellent value. Priced at $13.99, one bag of this Organic Edamame includes 12 eight-ounce bags ready for you to steam. This breaks down to a cost of just 14 cents per ounce.

Costco’s Frozen Edamame stands out as an affordable choice in a market where organic and health-centric products often come with a hefty price tag. So, if you want to incorporate more plant-based proteins into your diet without stretching your budget, this product is a fantastic option.

Convenience

Costco’s Frozen Edamame stands out for its convenience. Each pack contains 12 pre-portioned bags, taking the hassle out of measuring servings. This intelligent packaging simplifies preparation significantly.

Picture this: you get home hungry after a long day and need a quick, healthy snack. Just grab one of these bags, boil the edamame, and there you have it – a nutritious snack ready in no time. No more measuring or portioning is needed!

The convenience goes beyond snacks. These handy bags are great for meal prep, too. Easily add them to your lunch or dinner without worrying about portion sizes. This feature saves time and makes sticking to a balanced diet easier.

If you appreciate easy and practical food, Costco’s Organic Edamame is the perfect choice. It’s all about making life simpler without sacrificing taste or nutrition.

Costco Frozen Edamame Nutrition facts

Here’s a comprehensive breakdown of the nutritional content for a 227g bag serving:

Calories: 140
Total Fat: 5g (6% Daily Value)
Saturated Fat: 0.5g (3% DV)
Trans Fat: 0g
Monounsaturated Fat: 0g
Polyunsaturated Fat: 0g
Total Carbohydrates: 11g (4% DV)
Net Carbs: 7g
Dietary Fiber: 4g (14% DV)
Total Sugars: 2g
Protein: 12g (24% DV)
Cholesterol: 0mg
Sodium: 5mg

Vitamins

Vitamin A: 60mcg (7% DV)
Vitamin C: 12mg (13% DV)
Vitamin D: 0mcg
Vitamin E: 0mg
Vitamin K: 0mcg
Thiamin: 0mg
Riboflavin: 0mg
Niacin: 0mg
Vitamin B-6: 0mg
Folate: 0mcg
Vitamin B-12: 0mcg
Pantothenic Acid: 0mg

Minerals

Calcium: 80mg (6% DV)
Iron: 1.8mg (10% DV)
Potassium: 0mg
Phosphorus: 0mg
Magnesium: 0mg
Zinc: 0mg
Selenium: 0mcg
Copper: 0mg
Manganese: 0mg

How I cook the Costco frozen edamame (Cooking instructions)

My method of cooking Costco’s frozen edamame sounds delicious and straightforward. Let’s put it into a step-by-step recipe for others to follow:

Garlic-sauced edamame (recommended)

Ingredients

One bag of Costco’s Organic Edamame
Garlic sauce (available at Costco)
Sea salt

Instructions

Bring a pot of water to a rolling boil.
Add the frozen edamame straight from the bag into the boiling water—no need to thaw.
While the edamame is boiling, prepare your garlic sauce.
After about 5 minutes of boiling, drain the edamame.
Transfer the drained edamame into a bowl.
Drizzle the prepared garlic sauce over the boiled edamame. Adjust the quantity based on your preference for flavor intensity.
Finish off by sprinkling sea salt over the top for an extra flavor boost.
Toss everything together until the edamame is well coated with the sauce and salt.
Serve hot, and enjoy this savory, healthy snack!

The combination of the garlic sauce and sea salt enhances the flavor of the edamame, making this a tasty and nutritious snack option.

Costco Frozen Edamame Cook in microwave

I also try edamame in the microwave.

Place the bag of edamame in the microwave. There’s no need to puncture the bag.
Heat it for approximately 2.5-3.5 minutes.
Be careful when removing it, as the bag will be hot. Let it cool off for a minute before serving.

This makes Costco’s edamame an easy and convenient option for those short on time or looking for a quick, nutritious snack.

Please remember that microwave times may vary depending on the power of your microwave. Always check the temperature of the food before eating.

Review scores

Taste: 9/10 – The product has a fantastic flavor profile that satisfies your palate.
Cost: 8.5/10 – I found the price reasonable for the product’s quality and quantity.
Convenience: 10/10 – The product is straightforward to prepare and serve, making it a perfect fit for your busy schedule.
Nutrition: 10/10 – This product meets your nutritional expectations perfectly, contributing positively to your dietary intake.

Overall, these scores suggest a high-quality product that delivers in terms of taste, cost, convenience, and nutrition. It is well worth the investment.

Video Review

Costco Organic Edamame Review

Conclusion

This product is more than just a snack; it’s a tasty, affordable, and quick solution for anyone who values good nutrition. Its high scores in all categories reflect its overall quality and value, making it a must-try for anyone shopping at Costco.

So, what’s next? If you haven’t already, head to your nearest Costco and grab a bag of this delicious edamame. Try it and see if it lives up to these high ratings. Whether you need a quick snack or a nutritious addition to your meals, this product could be exactly what you want. Enjoy the convenience, savor the flavor, and reap the nutritional benefits. Happy snacking!

FAQs about Costco’s frozen edamame

How long does it take to cook Costco’s frozen edamame?

It typically takes around 5 minutes to boil the edamame until tender.

Do I need to thaw the frozen edamame before cooking?

You can add the frozen edamame straight into the boiling water.

What kind of sauce is recommended for seasoning the edamame?

A garlic sauce is an excellent option for seasoning, but you can experiment with other sauces based on your preference.

Is the Costco’s frozen edamame nutritious?

Yes, edamame is an excellent source of protein, fiber, and various vitamins and minerals.

Can I store the cooked edamame?

You can store the cooked edamame in an airtight container in the refrigerator for up to 3-4 days.

Disclaimer

The opinions and review presented here are entirely my own. I have not received any payment or compensation for this review, nor do I have any affiliation with the producers or sellers of Costco. My evaluation is based solely on my personal experience and genuine interaction with the product, aiming to provide an impartial perspective.

Costco Organic Edamame Review – Taste, Nutrition, and More

Costco Organic Edamame Taste

Costco Frozen Edamame Price

Convenience